Meet Mandee Correa

My name is Mandee Correa, I'm know as the mind-body mentor. As someone who was forced  to restart her life from 0 after a tragic loss at age 25, I've spent the past 5 years releasing decades of trapped survival energy, re-building unshakable inner confidence, and unlearning the generational patterns that put me in a position to have a midlife crisis at age 25.  I'm devoted to helping women get out of survival mode and back into their bodies. My work blends nervous system restoration, emotional alchemy, and inner child integration to create transformation that lasts. Not just mindset shifts, but full-body freedom.

I don’t do surface-level. I don’t sell quick fixes. I help you come home to yourself.

The mind-body connection found me in my darkest days. In 2020, I lost my fiancé suddenly. My entire nervous system shattered. I was thrown into survival mode leaving me frozen, numb, and disconnected from everything I thought I knew.

 I packed up my life in Colorado and moved across the country to South Carolina, not knowing who I was without him. Starting over felt impossible. But I began with the only thing I could control: movement.

At first, it was just walks in nature. Gentle stretches on my bedroom floor. Breathing through the grief. Slowly, my body started speaking to me. And for the first time, I listened. 

That was the beginning of everything. I wasn’t just healing. I was remembering. Rebuilding safety in my body led me back to myself.

That’s how I discovered the Mind-Body Connection and it changed my life.

Now, as a mind-body mentor, I help other women get out of survival mode too. I guide them into deeper self-trust, emotional safety, and nervous system regulation so they can stop just surviving and start living in their full power.

My work is not about “fixing” you" it’s about reminding you that you've always been whole and complete, you just did what you needed to do to survive a moment.

In this safe container, I guide you out of survival mode and back into your body where your truth, power, and peace live.

Here’s what we explore together:

• How to show up for yourself when no one else knows how

• The connection between gut health, emotions, and energy

• Nervous system regulation tools to move from anxious to anchored

• Somatic practices to release stress, trauma, and old identities

• Mindset reframing that actually lands in the body, not just the mind

• How to embody the most aligned version of you, not the one you were conditioned to be

• How to truly love, trust, and care for yourself without guilt

• Why your relationships reflect your unhealed patterns and how to break the cycle

• And so much more…

This is deep, transformative work. You don’t just change how you think you change how you live, love, and feel.