Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Hello beautiful Souls,
I’m a mind-body health coach who helps busy people create peace through chaos, accomplish their wildest dreams, and deal with the pain of the past using the mind-body connection. I was drawn to the Mind-Body connection while grieving the loss of my fiancé in 2020. What kept me going was not only my mindset but also c
Hello beautiful Souls,
I’m a mind-body health coach who helps busy people create peace through chaos, accomplish their wildest dreams, and deal with the pain of the past using the mind-body connection. I was drawn to the Mind-Body connection while grieving the loss of my fiancé in 2020. What kept me going was not only my mindset but also continuously moving my body in ways that felt good. To me that looked like dancing and going on walks in nature. I was regulating my nervous system without even realizing. Once I learned how vital our autonomic nervous systems are and understood polyvagal theory I knew I had the key to being able to heal and re-establish safety in my body! It is my mission to help other find their peace through the chaos.
In my coaching program you will learn:
• How to show up for yourself when no one else can
• Gut health & it’s importance
• Nervous System Regulation
• Somatic Experiencing
• Mindset Reframing
• How to embody the person you actually are
• How to love yourself
• Why your relationships are mirrors
•SO MUCH MORE
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.