The Rooted Reset – 6 Sessions + Online Course for $975
A supportive 6-session journey to reconnect to your body, regulate your nervous system, and release what’s been keeping you stuck.
Perfect for you if you’re ready to:
- Access to Online Course of Choice (Rise Like a Pheonix/ Rooted Embodiment)
- Start letting go of emotional heaviness or burnout
- Learn to regulate in real time instead of spiraling
- Feel safe in your body again
- Shift from surviving to gently stabilizing
Each session includes breathwork, gentle movement, nervous system education, and space to process whatever’s coming up in your life.
Savings: $330 off the single-session rate & Full Priced Course
Bonus: Whats App text support between sessions (optional)
Payment plan available: 3 monthly payments of $325
The Embodied Evolution – 12 Sessions + Online Course for $1500
A transformative 12 session deep dive to rewire survival patterns, embody your truth, and create emotional freedom from the inside out.
Designed for women who are ready to:
- Access to Online Course of Choice (Rise Like a Pheonix/ Rooted Embodiment)
- Break long-held cycles of abandonment, anxiety, or overgiving
- Anchor safety in the body and create self-trust
- Reclaim their identity beyond their trauma
- Move from emotional reactivity to embodied confidence
This package is where we go deep—releasing, rewiring, and rebuilding.
You’ll walk away more regulated, grounded, and magnetically aligned with the life you actually want to live.
Savings: $555 off the single-session rate & Full Priced Course
Bonus:
- Whats App text support between sessions
Payment plan available: 6 monthly payments $250
Just The Online Courses
Prefer to go at your own pace? These powerful self-led courses are designed for the woman ready to break free from old patterns and finally come home to herself.
You can choose between two transformative journeys—both rooted in nervous system healing, somatics, and deep inner work:
For the high-functioning woman who looks like she has it together—but inside, feels stuck, overwhelmed, or disconnected from her true self.
This 3-month course helps you regulate your nervous system, understand your emotional patterns, and rise from burnout, chaos, and self-sabotage into clarity, confidence, and ease.
Perfect if you're ready to turn pain into purpose and start living in full alignment.
2. Rooted Embodiment - Coming in October
For the woman who feels like she always cares more, chases love, or questions her worth in relationships.
This somatic, nervous-system based course helps you rewire the belief that you’re not enough, heal abandonment wounds, and reconnect with your body, your truth, and your self-worth.
Perfect if you’re done overthinking and want to feel safe, grounded, and lovable from the inside out.