A Journey through Inner Work & Somatics

You overthink every text.

You’re scared of being “too much” or “not enough.”

You try to be chill… but inside, you’re bracing for the moment they leave.

Again.

Whether it’s in love, friendships, or family dynamics, you constantly feel like you’re chasing people who won’t choose you back.

And it’s exhausting.

But what if the love you’ve always longed for… didn’t come from someone else?

What if you could rewire the belief that you’re unworthy or forgettable and instead, root into the truth that you are deeply lovable, safe, and whole?

It’s a nervous system–based, somatic journey back to your real self.

The version of you that doesn’t need to perform, chase, or fix.

The version of you that feels safe in your own body even when life gets messy.

• Get out of Survival mode
• Identify the survival patterns you developed from your abandonment wound
• Learn how to regulate your nervous system when you feel triggered or rejected
• Process emotions through the body (not just the mind)
• Reconnect with your inner child who learned she had to earn love
• Release the “not enough” loop and embody your worth
• Feel safe to receive love, connection, attention without self-abandoning to get it
• Finally understand why men never choose you and learn how to become someone who stops getting played and starts playing the game
• Rediscover true confidence through embodiment and shift your self-concept

• Feels anxious when people pull away, even slightly
• Gets stuck in her head replaying past conversations, wondering what she did wrong
• Loses herself in relationships, friendships, or work trying to “be enough”
• Is sick of self-help that only gives her tools but doesn’t help her feel different
• Wants to reconnect with her body, her truth, and her true essense 
• Lacks the confidence to truly go after what she wants
• Is ready to finally get her needs met in all areas of life

• Learn How to Stop chasing men who will never choose you and become your dream woman
• Feel grounded, worthy, and magnetic in your body
• Have tools to regulate yourself through triggers, fear, and rejection
• Finally trust yourself and stop begging for crumbs of connection
• Be able to stay with yourself in moments that used to make you spiral
• Understand and unlearn the behaviors that keep you falling for men who use you and then leave
• Learn how to cultivate unshakable confidence from WITHIN instead of continuing to look outside of yourself for the love you desire

Enrollment Options:

1-1 Mentorship (12 sessions) plus the Rooted Embodiment Course ($275/ month for 6 months)

1-1 Mentorship (6 sessions) plus the Rooted Embodiment Course ($175/ month for 6 months)

Group Mentorship via zoom (Begins 1/15/25)  | $95/month for 6 months

 Just the online course (available 1/11/25) | $333 or $60/month for 6 months