Join Us
An Embodied Workshop for Inner Alignment + Elixir Magic
🗓 Saturday, May 3, 2025
🕚 11:00 AM – 1:00 PM ET
📍 NODA, Charlotte (Location shared upon registration)
🎟️ Sliding Scale Tickets Available | Limited Spots
What if your body held the blueprint to a more balanced, fulfilling life?
Join us for a co-hosted, two-hour experiential workshop that blends cycle syncing, elixir rituals, somatic movement, and dance — all designed to reconnect you to your inner rhythms and support your vitality. Whether you’re curious about hormonal health, want to deepen your body wisdom, or are simply craving a playful and nourishing reset, this space is for you.
✨ What You’ll Experience:
✅ A grounding opening + gentle icebreaker
✅ A ritual elixir-building session based on your current cycle phase (with affirmations)
✅ Somatic Exercises that will help release stored stress from the body
✅ A cycle syncing mini-workshop with visual guides & take-home tools
✅ Group reflection & connection
✅ A celebratory dance party to close it all out (yes, we’re serious!)
💫 This workshop is for you if you’re:
- Craving deeper self-understanding and embodied presence
- Curious about syncing your lifestyle with your menstrual cycle
- Looking for holistic tools to support your energy, clarity, and creativity
- Excited to connect with like-hearted folks in a nourishing space
- Down to drink a functional mocktail and have a little boogie at noon
🌸 What to Bring:
- An open heart & curious mind
- A water bottle
- Journal or notebook
- A yoga mat for the somatic exercises
- Comfortable clothes for light movement and dance
- Your current menstrual cycle phase / first day of your last known period (don’t worry, we’ll help you identify it if unsure!)
🎟️ Tickets
We’re offering sliding scale pricing to keep this experience accessible:
- We would retail this for $45 - value being much more but we would rather you join us for venmo the account below with however much you can
- venmo: @rach-green
Only 20 spots available. Reserve yours early — this will fill up.
🎤 Meet Your Hosts
Rachael Event Mixologist & Experiential Alchemist
Rachael Event Mixologist & Experiential Alchemist
Rachael Event Mixologist & Experiential Alchemist
Rachael designs custom bar programs for retreats, private events, and transformative gatherings. Her elixirs and rituals blend mind-body connection, playful curiosity, and a desire for deep alignment between the physical and esoteric self — creating experiences that nourish, connect, and inspire.
Mandee Mind-Body Coach
Rachael Event Mixologist & Experiential Alchemist
Rachael Event Mixologist & Experiential Alchemist
Mandee specializes in helping women reconnect with their bodies and reclaim their power. Through a blend of holistic health coaching and somatic practices that release stored trauma and stress, she guides her clients toward deep healing, self-trust, and embodiment. Her work is rooted in the belief that the body holds the wisdom we need to transform.